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	<title>BluesTrotter.com &#187; Health</title>
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		<title>5 Reasons Why Switch to vegetarianism</title>
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		<pubDate>Mon, 15 Jun 2009 19:06:35 +0000</pubDate>
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		<description><![CDATA[If youâ€™ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? Youâ€™ve lived your whole life eating eggs, hamburgers, hot dogs, poultry, so why switch now? There could be many reasons to switch. Start by looking in the mirror. Are you at a healthy weight? Do you [...]]]></description>
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		<title>Facing Depression</title>
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		<pubDate>Fri, 06 Feb 2009 07:43:35 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
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		<category><![CDATA[depression]]></category>
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		<category><![CDATA[sadness]]></category>
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		<description><![CDATA[Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffer from this illness, however, not all of them get to be treated, thus, depression and its ill-effects continue to be a burden to some individuals. This illness may seem quite simple to treat but [...]]]></description>
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		<title>Healthy Anger Management Strategies</title>
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		<pubDate>Mon, 02 Feb 2009 14:41:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[anger management]]></category>
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		<category><![CDATA[listening to music]]></category>
		<category><![CDATA[playing sports]]></category>

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		<description><![CDATA[When treating or dealing with anger issues, there are many suggestions for anger management strategies. Each of them is intended to help people who are hot-tempered and frequently have fits of rage. Anger, although a healthy and normal response to upsetting situations, it can be intense to the point of violence. When a person experiences [...]]]></description>
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		<title>Vegetarian Lifestyle and Weight Loss</title>
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		<comments>http://www.bluestrotter.com/health/vegetarian-lifestyle-and-weight-loss.htm#comments</comments>
		<pubDate>Sun, 30 Nov 2008 05:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
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		<description><![CDATA[Think about it, have you ever seen a fat vegetarian? Probably not. In fact, for most of us, vegetarian is almost synonymous with lean and healthy, isnâ€™t it? And when you start any diet, whatâ€™s the first thing the experts tell you? Generally itâ€™s to increase the amounts of vegetables youâ€™re eating and to eat [...]]]></description>
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		<title>Fish, mercury</title>
		<link>http://www.bluestrotter.com/health/fish-mercury.htm</link>
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		<pubDate>Thu, 27 Nov 2008 04:59:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fish]]></category>
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		<description><![CDATA[Many people think if they just eliminate red meat and poultry from their diets, their eating healthier. This is partly true, but there are hazards to eating fish and seafood as well. The harm that humans have done to the environment has had a direct effect on the fish and seafood we eat. There are [...]]]></description>
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