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Lifestyle goals such as exercise and healthy diet have to become habits in order to be effective. Career change also takes time and planning, and it doesn’t happen overnight.

Your world has shifted. There’s voice mail, e-mail, pagers, and faxes that have made a “waiting” period unacceptable and almost obsolete. With information immediately available, we expect relationships and goal achievement to be done the same. As you read this you know that it is unreasonable to expect that, don’t you? We’ve been led by advertisers to believe that we deserve immediate gratification, and that it is readily and effortlessly available!

When you want to train a puppy, you know that it’s going to take time and consistent reinforcement. You’re ready for that, because you want your puppy to behave in an acceptable way. Why then, are you so patient with the puppy and so hard on yourself?

When you plant seeds in the garden, you tend them, water them, hope for sunlight and nurture them. Are you nurturing yourself?

The best way to move gently and effectively towards your goals is to take a reasonable approach. Break your long-term project goal into sub-goals. Break it into doable, short-term chunks. Today prepare the soil; tomorrow plant the seeds.

Each action you take and each step is satisfying because you know that it is contributing to the completion of your goal. You cannot rush Mother Nature with your garden, and the same is true for your goals. This process is much more than “bloom where you’re planted”, because when you’re the gardener you choose what to plant and how to nurture it. Do the same for yourself, and grow yourself beautifully. Your goals will be accomplished in due time, and you won’t end up up-tight and frazzled.

The Emergence of the Blues
The blues was first sung by men at leisure and was called the folk blues. W.C. Handy, a composer, musician, and bandleader of the Mahara Minstrels, came across the blues in a Tutwiler, Mississippi train station in 1903. According to Handy, while he was waiting for the train he heard the unforgettable sound of a man running a knife against the strings of his guitar while he sang, “Goin’ where the Southern cross the Dog.” Handy was struck by the music, and never forgot it. Not long after, in 1912 Handy published “Memphis Blues,” making him the third person in a few months to publish a song with the name “blues.”

The first recording of the blues was in 1895. George W. Johnson’s “Laughing Song” was the first blues song recorded. Thereafter, blues songs began to appear in music rolls. The 1906 series of Music for the Aedian Grand, listed one blues title among the forty-nine music rolls.

The Rising Popularity of the Blues
As folk singers migrated north in the early 20th century, they brought the blues with them. Joining them from New Orleans were “black-butt” pianists who played in honky-tonks; Texas, Louisiana, and Arkansas gave way to the “Fast Western” pianists who sang as they played, imitating the sounds of southern guitarists. Country singers joined the New Orleans and “Fast Western” pianists’ migration, and brought their style to Chicago, Detroit, Cleveland, and New York, where the classic blues singers united with these musicians and introduced their blues style in clubs, theaters, and dance halls. Classic blues singers brought a professional quality to it, and constructed the foundation for the classic blues.

The Classic Blues Era
The classic blues style, the style that was popularized by female singers, was popular among newly arrived blacks in the cities. The migration of many blacks to the cities gave them a new freedom from the church and community that had not been experienced in rural areas. Blacks demanded entertainment, and black theaters, dance halls, and clubs were opened. Women stopped singing in their churches and schools, and began to perform in theaters, clubs, dance halls, and vaudeville shows.

The blues entered the forefront in 1920, when Mamie Smith’s recording of “Crazy Blues” became popular and opened the doors to other classic blues singers. The record was priced at one dollar and sold 75,000 copies the first month of release.

The market for the recorded blues was almost entirely black during the 1920s and 1930s, and the records became known as “race records.” Record companies advertised exclusively to blacks and only black stores sold the records. As a result of Smith’s success, record companies seized the opportunity to make a profit in the new market. Companies searched for talented blues artists; classic blues singers such as Bessie Smith, Ma Rainey, Alberta Hunter, and Ethel Waters became popular blues artists.

The Rise of the Country Blues
The popularity of the classic blues, however, began to decline. At the same time, male blues singers were on the rise. Record companies, such as Columbia, Paramount, and Okeh, made field trips into the South in search of talented blues singers. Record representatives recorded artists either with their mobile recording unit or arranged for them to travel north to Chicago or New York to record.

The rise of the country blues was marked by the recordings of Blind Lemon Jefferson in early 1926. It was his May release of “Long Lonesome Blues” that set the stage for a new era of the blues. This time it was marked by male singers, including Blind Willie McTell, Barbecue Bob, and Charley Patton.

The Blues Hiatus & Its Revival
When the Depression hit the U.S. in 1929, many blues singers found it difficult to make a living. Record sales slumped and record companies tapered back on recording the blues. Nevertheless, the early blues was instrumental in influencing later blues singers like Muddy Waters. During the 1960s, white musicians from the U.S. and England discovered the old recordings of the early bluesmen and this lead the way to a blues revival. Today, the blues is recognized for its influence on other genres of music, such as rock and roll, rhythm and blues, and rap.

Have you ever played one too many computer game or watched one too many old rerun? You just can’t get into another mystery and you just feel flat? Maybe you are suffering from boredom, that familiar accomaniment to our automated, precooked lifestyles. If so, you need to check out these hobby ideas. Hobbies have been found to be therapeutic as they relieve stress and get the mind active. In this article, you’ll find hobby ideas for every sort of person, from the intellectual to the athlete, from the homemaker to the attorney.

Many times we are bored because we have become too inactive. If this is your problem, you might like a sports hobby. Have you ever tried tennis? How about golf? Many people simply love bowling until it becomes an important part of their lives. Sports hobbies get you out of the house and often are a way to make friends with others. Then again, some active hobbies can be enjoyed in our own homes, such as weight lifting and doing aerobic dance to a video.

Speaking of aerobic dance, dancing is another great pastime. When you think of hobby ideas, don’t forget the many forms of dance. Square dancing is fun for people who like getting together with groups, while ballet and modern dance appeal to the more contemplative souls. And while we’re on contemplation, you might enjoy doing yoga stretches as a hobby.

Maybe we’re feeling bored and listless because we’ve been cooped up in the house too long. If that’s the problem, here are a few hobby ideas to get you out in the fresh air. Have you ever thought of taking up canoeing, hiking, or trapping? How about getting involved with an environmental group? In many states, you can form groups to clean riverbanks and monitor water quality, and the state will provide perks such as t-shirts, work gloves, and first-aid kits. Or maybe you’d like studying the flora and fauna of your region. It can be great fun to stroll through the woods and fields with a field guide, learning to identify each wildflower, insect, tree, and bird.

There are almost as many hobby ideas as there are bored people in the world, because everyone puts their own spin on their favorite hobbies. Maybe you’d enjoy decorating your house with antiques, or learning to bake specialty breads from around the World. Maybe you’d like to take part in a little theatre production, or learn to play guitar. What about the fine arts of weaving tapestries or painting with oils? Candle making, soap making, and many other old-time crafts are being enjoyed again. Truly, with all these hobby ideas, there is no reason to stay bored for long!

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